Week three was a piece of cake for me. Week 4..not so much. Week 4 day 1 was harsh, but I managed, somehow, to get through it. I nearly threw up but I pushed myself and kept thinking "day 2 will be easier than this, and day 3 even easier". Wrong. Day 2 was even harder for me. We were leaving that day to go on a 3 day camping trip, meaning I had to make day 3 not on the treadmil, which is very hard for me to do. But Day 2...I paused the ap while I took a minute more to walk. Then the last 5 minute run, I stopped halfway and had to walk. It was so hard for me. I still cant believe I even did it the first day. But I made myself run 2 minutes at the end during the cool down to somewhat make up for the extra time I spent walking when I should have been running.
Then Saturday night (I was to do day 3 the next morning) we decided to have a few drinks and play a few drinking games around the campfire. I woke up the next day in the afternoon, it was already nearly 100 degrees outside (not even joking) and everyone was already swimming.
I figured if I'm already having such a hard time with week 4, I should not move onto week 5, and talked myself into not going that day and starting week 4 all over again when I come back home. Well.. Today should be the day I start week 4 over again. Most likely after I finish typing this blog I'm heading to the gym.
Just curious, have any of you had to stay on a week because you were having such a hard time with it?? I should be half way done with week 5 right now had I kept going but... here I am, W4R1.