I missed you guys ( and girls)

Hi ! After a week off from my marathon training as I was waking up exausted, today I "hit the road" again with the pod cast for the week 6 run 1. I thought It would be a challenge to go back to the 30 minutes running ( or better called fast jogging) but with my surprise I did it with no problem at all. The reason for being so tired and betray you all is because I went back to work after 2 years off and I found difficult getting up at 5:00 to do my jogging before going to the office. In the night I would comeback to tired to log in, however I soon realised that without all your posts I was loosing the motivation needed, so here I am happy to be back again !

I also downloaded a pod cast from " motion traxx" but I find it very noisy for a 5:00 am jog, so looking forward the new so much dreamed post cast with Laura keep me motivated!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked


    You may also like...