B210K - W2R2, not the best run ever! - Couch to 5K

Couch to 5K

133,848 members159,291 posts

B210K - W2R2, not the best run ever!

Dansmum profile image
DansmumGraduate
1 Reply

Horrible run this morning, every minute felt like the first. I always find the first 10mins difficult then I loosen up and the running becomes automatic (until a hill!). Today however, it just never seemed to get better and I really had to make myself keep running.

I do have a theory why this was so, you see I've found myself eating more rubbish over the last week and a half because 'I'm running for longer so can have it, right?' Now we all know this isn't true, but sometimes we do it, Why !!!! At this rate of eating when I check my stats at the end of the week, it will be weight on and bulging out from everywhere. I have got to get a grip otherwise to get a 3500 calorie deficit I'll have to cover 35 miles every week and that is so not going to happen!!

Whinge over, just needed to vent as so annoyed with myself, I'm going upstairs now to think about my behaviour!

Hope anybody running today has a better one than me x.

Written by
Dansmum profile image
Dansmum
Graduate
To view profiles and participate in discussions please or .
1 Reply
laura789a profile image
laura789a

My last run was like that, just couldnt get in the rythm, I like you struggle for the first 5 - 10 mins then it almost becomes easy. My last run however started with the usual out of breath and pain and got gradually worse to the point that i gave up half way.

I hope its better tonight!

Not what you're looking for?

You may also like...

My best run ever!!!!!

Well, this morning I was about 2 seconds from turning over and going back to sleep saying to myself...

Best run ever!

Hi everyone! I just got new running shoes and I wanted to try them out with an easy 1-mile run....

Not the best start

So I've literally just completed my first ever run, and found this community! I kinda thought after...

W7R1 BEST RUN EVER!

I needed to change my normal running days this week which meant starting W7 today. I had ZERO...

1st Run ever

Well never ran in my life, never had the confidence.🙈 So 2020 I thought that's it I'm going to...