I needed to change my normal running days this week which meant starting W7 today.
I had ZERO enthusiasm as I set off & almost felt resentful, like I was being forced into doing something I didn’t want to do!
For the first time ever, I went straight into a relaxed rhythm (it usually takes about 5 mins) and although my legs were tired towards the end, it was a different feeling to dragging lead sacks around as has been the case up until now
I hated every minute of W6 but if it’s purpose was to prepare for feeling this good in W7, then I’ll look back at it with much respect because today’s run was AWESOME!
MJ said “you are now a runner” at the end of W6 ... and now I finally feel like one, I’m just elated and so, so pleased I started C25K 🏃🏻♀️👍🏻