Throughout this whole program I've always found the 2nd run of each week the hardest but that wasn't the case last night, it actually went really well
The big difference was that my calves barely hurt, it was just the last few minutes when they started to feel tight. Normally, they're aching like crazy all the way through!! I felt so much more comfortable running, my breathing was more controlled and I was picking up the pace every now and again because my legs were actually letting me lol...wow...I just can't believe I'm running for 30 minutes....
Graduation run (tomorrow) here I come
Good luck other week 9ers - we can & will do it!!