I have to say that after worrying all week about the dreaded 20 minute run, It was really enjoyable. Did I just write that? I would never have believed that I had the ability to run for that length of time without being totally exhausted. The worse part of the run for me was at the eighteen minute mark because I thought Laura was going to tell me I had finished when in fact she said I had two minutes to go! Hope everyone else who was at this point in the programme was successful as well. Looking forward with confidence to week 6.
Why did I worry so much about week 5, run 3? - Couch to 5K
Couch to 5K
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