So I successfully completed week 5 runs 1 and 2 this week, but went out yesterday morning for the 20 minutes non-stop and completely failed. (I managed 8 minutes, 2 minutes, 5 minutes)
So I'm going to go back to week 5 run 2 (8 and 8, which I did, but was a struggle), and just keep doing this for a few more runs.
What do people think? I really struggled because of the hills on my run, which exhaust me entirely, and which I normally have to tackle, but don't normally have to continue for another 13 minutes afterwards!
I'm worried that I won't manage to move on, and there's no route nearby that avoids these dreaded hills!