I graduated this morning. At last. I've taken the scenic route but I've done it. Now for the hard bit - keeping it going! I'll be smiling all day now.
Woooo Hoooo! Finally I've DONE it :-) - Couch to 5K
Woooo Hoooo! Finally I've DONE it :-)
Well done to you! That's awesome!
Well done!!
Congratulations on graduating Time to set your next goal - what's next for you?
Not sure Ali - I think the first thing will be to actually run 5K as I have not been covering that distance in 30 mins. I want to get quicker at running 5K so I can do the local parkrun (I know it's supposed to be you against the clock, but not sure I want to be last!!!). A friend of mine is trying to convince me to do a half marathon (!!!) in September 2013 - I'm still undecided - seems like a gigantic leap. I guess once the new podcasts are out, I'll start with them.
Brilliant! - Well Done
Congratulations. I think you will find that the new podcasts will help you improve your time. Would your friend do a park run with you just to get you started? Good luck with whatever your next step is.
Fantastic! A bit well done to you... Good luck with your next step.
That would be *big