Went out with a runner friend who didn't know I was on this programme. Boy was she shocked that I managed to keep going whereas before I stopped after less than a minute!! I am pretty cuffed myself and will be a graduate now!!!! yes I can run (well walk really fast for now)!!
Woo woo week 9 run 3 completed!: Went out with a... - Couch to 5K
Woo woo week 9 run 3 completed!
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Graduate
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3 Replies
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NickyrunningGraduate
Well done, feels amazing doesn't it? Be proud
pingleGraduate
Fantastic! Well done you! I have not yet plucked up the courage to go running with anyone else tho I am trying to psych myself up for a parkrun! 
samjf25Graduate
Well done you, that's brilliant I too wasn't sure about running with someone else, too embarassed!! But once I got to week 5 I let my other half come with me and I love it, running has now become something we do together and both enjoy! Keep running!
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