Just finished week 2 run 2. Found the third run tough towards the end. Hopefully I will be able to stick it out for the third week.
I am finding I am not covering the 5K by the end of the podcast. When I have finished the cool down walk I have covered a distance of about 4K. I carry on walking till I hit 5K. Total time from start of podcast to I hit 5K is about 38mins. Is this normal not to hit the 5K mark at the start of the program?