Couch to 5K
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week 2 runs 1 and 2

So pleased with myself woke up this morning and thought I'd try my wk2r2 over the park after doing my r1 on friday which went ok. It was a lovely morning and I managed to do it even adding on a little and finishing 5k. Its's so nice seeing all the different people of varied ages having a go. I even managed to overtake a man, but then again he had stopped to talk to someone so he soon went flying past me again. Am taking everyones advice and trying to run more slowly and must admit I am managing it, when I started outside I never thought I would. Cant wait for the next one :-)

1 Reply

This forum is great. You are just one run ahead of me :) I can't wait for the next run either.


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