this week I will complete the program and have to say goodbye to Laura.
Can somebody suggest me a good website with running tracks ? I cannot be bother to pick and chose from the thousand songs my partner has in his I pod ! lol.
I think listening to music that you like is the best way forward. I just went through my music library and made a jogging play list, it didn't take that long. I made it
1 hr 20 minutes long and play it on shuffle so that I'm not always listening to the same ones.
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