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Couch to 5K
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New PB at Parkrun 5K

Yippee I managed to knock over a minute off my previous best time this morning, did it in 33.24, I'm not breaking any speed records but it sure feels good to be improving on my own time. Must be my new go faster hat that I was wearing! :)

10 Replies
oldestnewest

Gosh thats a fantastic time! Well done! Did you wear your cap backwards to assist your aerodynamics?! :)

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Yep, I'm sure it was the hat! Nothing like a new hat to make a woman run like the wind....lol.

Congratulations on the PB....that's a great time, I think.

Keep up the good work and enjoy!

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What an amazing time I would be thrilled with a time like that now must go and buy a hat.

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Nice! Two hats next time :-D

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Well done...sub 30 soon!

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Hey BTX4 I'm 5'1" short, 62 on my next birthday, but if you have a magic wand you can wave please wave it in my direction. :) Thats a time I can only dream of.

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Well done Oldgirl, you're faster than me and I'm 12 years younger than you!

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And ... forgot to say, 5" taller than you, so I think you are shifting!!

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Your time is great (3+ mins faster than mine). My next goal is to break 35 mins but don't think that will be next week! So can i borrow your go faster hat for next week's park run, it may help me get a PB too?

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Really well done!! Excellent stuff :)

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