Hi everyone, Hope you are all well.
Thank you for all you support over the past few weeks. On Sunday I ran the race for life in Aintree racecourse. It was the best feeling in the world and we have raised £350. I did walk a little in the middle, but we did it in 37 mins!!
It was very emotional at the end - my friend with breast cancer was there at the finish line and then when we were at the wall of rememberance there were a few tears, but we did it.
I have to admit I stopped listening to Laura at the end of week 7 and used my own play list, (only because I didn't like the music), so I would say I have graduated, wouldn't you??
Just think 14 weeks ago I was a sitting heart attack or stroke, now thanks to non smoking day, Aintree race course and C25K I am well on my way to living a healthier life for longer.
I wish everyone out there just starting all the best luck in the world. It seems daunting, but believe me you WILL do it. If I can do it anyone can,
Good luck and keep believing
xxxxx