Finished week 4 this morning, woohoo! Found it much tougher this week in the hotter weather (even at 0630am!!). I would like to say I'm looking forward to week 5 but I'm not. Whats that at the end of the week? 20 mins? Running? Non-stop? Oo-er!!
Week 4 done, yay!: Finished week 4 this morning... - Couch to 5K
Week 4 done, yay!
davehedgehogGraduate
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davehedgehog
Graduate
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2 Replies
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Moley01Graduate
Nice one - I reckon you will be pleasantly surprised with run w5r3 - good luck 
Grammadog1947Graduate
Let me be the first among ... lots ... who will tell you "You can do it"...lol
C25K works....
Continued success and enjoy!
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