Still reading all your blogs abd feeling proud but envious of you all, out there running !
haven't run for nearly 3 weeks due to damn frustrating groin injury... But have enlisted the help of a personal trainer at the gym who specialises in running.
He insisted I do nothing until our first session next monday....he is going to teach me strengthening and conditioning and fitness work, all intended to help prevent further injury.
So twice a week with him and 2 runs a week....if I'm not a running goddess by the end of this.........!
great news about tee shirts...well done all involved