Couch to 5K
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1st run after graduation and back to the pavement!

Despite the elation of completing my race for life on Wednesday today was my first run since then. A different route to usual but a flat 2 miles round the docks on smooth pavements. Gosh it made me realise why I found the race around the park such hard work. I know pavements are bad for your joints, but also not spongy and full of divets and bumps to avoid. I think I need more off-road practice!

Also.....I want to share a t.shirt sign I saw on my race for life.....one group of girls had shirts with a photo and then speach bubbles proclaiming 'feel your boobies' and 'fight like a girl'.....fab!

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oldestnewest

Where's your badge??

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Not sure how to get one, it would be quite nice actually!

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Send a message to JR21 admin. He is very nice man who gives us our badges :)

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its done...so proud!

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