so after today's run, I have one more run of week 8 and then 3 in week 9 and I'm done!! I'm forward thinking here to life after graduation. I am proud of how far I've come, from being very unfit and I'm very overweight but I'm also incredibly slow at running. I have done all my training on a treadmill at home which suits me and my lifestyle but I only cover just over 3km, including the warm up and warm down walk. how will I ever get to 5km in 30 minutes? seems impossible to me. also, once I've graduated I do want to venture outdoors, will this be difficult, will I have to go back a few weeks and run/walk. just don't want to get to week 9 with no plan after graduation! thanks for any advice!