I graduated 2 weeks ago. Apart from 1 run, I am still struggling to do the 30 minutes and I'm still slow. My legs have felt like lead this week especially. I'm getting a bit worried as I'm nowhere near 5k and have entered the Race for Life. I know it's 2 months away but I would've thought I would be finding it a bit easier by now and would be speeding up a bit. Did this happen to anyone else who graduated?