Couch to 5K
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Spam spam spam spam...not so lovely spam

Hi everyone

Just a quick post to let you know that we're aware of the occasional spam answers to questions and comments on blog posts and we're doing all we can to rid these from the site as fast as we can. Please do keep reporting any spammy comments to us and, most importantly, don't let them stop you from posting your own. Just act as if they're not there - because soon after you've spotted them, they won't be.

Happy running


2 Replies

Thankyou! Sometimes feel like a bit of a nuisance reporting so it's good to know its ok! You do a great job! Thankyou!


I agree with Gridlet. The spam is the minority of what is posted and it's nice to see so many people care about others they do not know. Keep up all the good work everyone


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