So started week 2 this morning and feel thrice as good. Those who know me know that I start something and give up after a few days so I'm happy that I've kept going. I'm happy I got through this mornings run ( I've changed from running on the footpath around a very small playfield to running through the park which made it more enjoyable) and lastly I'm impressed that i still manage to get up at 04:10 to go out. Of course by the end of the week I'll probably be tired and full if aches and pains but it'll pass
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.