Couch to 5K
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Goodbye week 1, Hello week 2!!!!

Well that's week 1 ticked off the to do list. Up at 06:00 hours this morning and out of the house by half past and completed W1R3. Felt on top of the world (as James Cagney once said, who? well ask your parents) and have felt energised all day. So now looking forward to week 2 and all that it brings........................... LOL. Bye for now :)

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Alas I know exactly who he is, "top of the world ma, top of the world" 

Well done on completing week 1 😊

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Brilliant.. well done.. Week 2 here you come !

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I've just completed week I too!

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Well done to you too.

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Its all about the Bass , the Bass !

Woohoo  Thats Week 1 nailed , Well done !

Onwards , always and Good Luck, you can do this ! :-) xxx

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