Just completed week 9. Ran for 35 minutes as I was determined to do the 5k. Great feeling. Thanks Laura because without you, I would still be on the couch. How about a 5k - 10k series? I presume that I have now graduated?
Just completed week 9: Just completed week... - Couch to 5K
Just completed week 9
Written by
Jonny1
Graduate
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4 Replies
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debbziGraduate
Yes, you have. I forget who you email to get the badge but I'm sure someone with a better memory will be here soon to tell you. Congratulations xxx
hollyOGraduate
Congratulations! Great stuff! There is going to be a 5-10K podcast in the next couple of weeks I believe. Check out the blogs here from a couple of days ago.
Keep on running! 
HeartboyGraduate
Congratulations. I'm on my last week 8 run so hope to join you shortly. Brilliant news that they are continuing podcasts after 5K as I'm starting to panic about what to do when Laura leaves!!!!
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