Just a casual Week 9 Run 3 completed...

[gg28]

And we're done So happy and excited for myself that I've stuck to this. I started on 25th April so it took me just over 3 months to complete - more than 9 weeks, but I did it!

So now I need to decide what to do next! Ideas appreciated!

[Ullyrunner Graduate]

Congratulations - I hope you feel really proud of your achievement! Maybe consolidate for a while then start to experiment with distance, speed , some races, Parkrun, trail running etc. mix it up until you find what you enjoy.

[gg28 Graduate in reply to Ullyrunner]

Yes, I'm feeling consolidation is a good move. My main excitement is I'm moving to my own music from now on - yay!

[longstaff in reply to gg28]

I have used a podcast called Podrunner....mainly drum and bass music, excellent for pace...

[gg28 Graduate in reply to longstaff]

Maybe I'll try that when I can do 5k (I'm currently at about 3.5km)

[AncientMum Graduate]

Many many congratulations. Consolidation is a great idea, then the world is your oyster.

[gg28 Graduate in reply to AncientMum]

Thanks!

[Hidden]

Woop woop! Congrats and well done

[gg28 Graduate in reply to Hidden]

Thank you!

[poppypug Graduate]

Many Congratulations to you ! Happy Graduation Day

Hope you have lots of happy running adventures and enjoy it ! xxx

[gg28 Graduate in reply to poppypug]

Thanks! Cracking out the limoncello to celebrate

[Anaverageman Graduate]

well done to you... mmmm next ..well what do you want to achieve next?

[gg28 Graduate in reply to Anaverageman]

I want to achieve 5k which still seems a long way away! And (and this will sound really odd!) I want to maintain it all to the point where I can be one of those people who has some time to spare and thinks 'I'll go for a run, might as well'.

[Anaverageman Graduate in reply to gg28]

Doesn't sound odd at all perfectly understand... Sort of have it as an option without it dominating your life...

[goonkeepgoing Graduate]

Congratulations. Keep running

[Mary_O Graduate]

Congratulations! Hope you enjoy the freedom of your own music.