woke up at 6;00am, got dressed picked up i-pod and headed out, I am still trying to think why i started this i must be mad.
legs felt like lead this morning, all stiff and sore for some reason. i carried on regardless and did my 5 mins warm up walk. still wished i was back in my nice warm cosy bed sleeping.
than i began almost straight away i had a stitch but and concentrated on my breathing and tried to ignore stitch, after 5 mins it went but legs were so stiff.
Finally Laura's voice appeared to inform me i was half way, to be honest i felt like stopping, but i didn't. Stitch re-appeared for a couple of mins, then went. Finally Laura said I finished but i hadn't so I carried on for another 3 mins. to reach 5k.
So today due to stiff legs it took me 28mins to do 5k instead of 25 and i know i should be happy but i'm not. i wanted to do it in 25mins like run 1 oat the beginning of week.
i still can't believe i can do 5k at week 7 though and i am glad i continued to run this morning, i'm just not happy about 28 mins and i know i am being silly but that's me.
Hopefully Run 3 will be better on Friday