Woooo hooo i did it and it felt good! I really thought I would struggle but it went damn well! Roll on day 2 : - )
WK2/R1: Woooo hooo i did it and it felt good! I... - Couch to 5K
WK2/R1
Written by
debs1664
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2 Replies
•
Grammadog1947Graduate
Excellent, debs, keep up the good work!
Now that you are getting into longer periods of running, don't forget your warm ups/downs and make sure you stretch...both before and after.
Thank you and I will remember them x
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