Hi intrepid joggers!
Instead of coming out of the farm gate and turning right towards Helston I've decided to turn left! No biggie you say, and so I thought! Set my alarm for 11 minutes and start to jog down the long slow hill towards Falmouth - not bad I think - then the alarm goes and I've got to start the long slow climb home! I wish it was the other way round! I think we are at the highest point above Falmouth and it is a 6 mile descent to the town. Well at least I've got the weekend exercises: dodging biscuits, avoiding puddings and generally trying to watch what I eat!