Week 5 Run 1

[Zagel]

Ok wow, a bit exhausting but completed it. I slowed down a bit and the breathing went a little better today.

All in all, very happy with results, if anything it seemed better than my first week 4 run but could just be the mind playing tricks

Onwards to run 2

[newyorker570 Graduate]

At the same stage as you, amazed and lovin' it. We've come so far on our journey. Well done so far, I hope to complete W5 Run 2 tomorrow.

[bluebird75]

Snap!

I felt the same about it feeing easier compared to week 4. I think we're starting to master the art of pushing on through!

Good luck with run 2

[pinepixie]

I'll be doing wk 5 next week, all being well. Reading your post gives me hope! Well done and keep going.