Well iv just finished my first week and proud that I did. My feet hurt when I jo jog and I think it my trainers, gonna have to invest in some more I think.
Finished first week.: Well iv just finished my... - Couch to 5K
Finished first week.
5 Replies
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Well done - great buzz after your first run. Good running shoes are a really good investment. If you can it is worth getting your gait analysed so that you get the best shoes for your feet.
zee11Graduate
well done for doing wk 1, im starting wk4 race 1 tomorrow . and get some decent trianer to be so worth it, 
Angel108Graduate
Well done! So did I tonight, looking forward to starting week 2 on Monday. Quite chuffed since I have achilles tendonitis.
Well done you! When I started my feet were in agony. It's defianately worth paying more for shoes to suit your feet. Made a massive difference. I'm now on week 7 - keep going you will surprise yourself as to what you are capable of. Good luck
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