Finished first week.

Well iv just finished my first week and proud that I did. My feet hurt when I jo jog and I think it my trainers, gonna have to invest in some more I think.

[RhonaL]

Well done - great buzz after your first run. Good running shoes are a really good investment. If you can it is worth getting your gait analysed so that you get the best shoes for your feet.

[zee11 Graduate]

well done for doing wk 1, im starting wk4 race 1 tomorrow . and get some decent trianer to be so worth it,

[Angel108 Graduate]

Well done! So did I tonight, looking forward to starting week 2 on Monday. Quite chuffed since I have achilles tendonitis.

[JohnCassidy Graduate]

Well done, it's definitely worth getting a good shoe fitting.

Keep On Running!

[Bonzo]

Well done you! When I started my feet were in agony. It's defianately worth paying more for shoes to suit your feet. Made a massive difference. I'm now on week 7 - keep going you will surprise yourself as to what you are capable of. Good luck