Got as far as week 2 run 3 but have not run for about 3 weeks. I don't know if I should just start again or carry on where I left off? Its been on my mind all the time I haven't been running and would really like to get back into the swing of things again but don't know where to start!!!! I would be really grateful for some advice. Thank you.
W2 R3 but I've had a break!: Got as far as week... - Couch to 5K
W2 R3 but I've had a break!
Written by
IZZYKIT
To view profiles and participate in discussions please or .
1 Reply
•
NevertoolateGraduate
Welcome back! Why not have a go at where you left off and if its no good, go back a week. You lose nothing by trying! Good luck.
Not what you're looking for?
You may also like...
W1 R3 - worried for W2
of running next week - any tips for getting me through W2 R1.
Thanks for all the support so far,...
W2 R3
completed run 3 today... boy was it hard! I don't think i can handle the warmer weather during the...
W2 R3 = week 2 complete 👏🏼👏🏼
I really wasn’t feeling this today but have managed to get out and complete week 2 of Couch to 5K....
W2 R2 - Looking forward to R3
Loved tonight’s run, making the most of the mild weather and running on the trails in the park.
So
W2 R3
looked at week 3, and it seems
fine. I only look at the next week when I am ready to start it, I...
W2 R3
W2 R3 done! On to week 3 🤩
W9 R3 - I've done it!!!
week two done but I've had a weeks break
W2 R3 - Pushing through.
