Couch to 5K
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Week 6 run 3

The alarm went off at 6:00am as usual, just has the dream became interesting, ( oh! how I hate that alarm clock?).

I open one eye and groaned like a slumbering giant, why?

After 5 mins I rose out bed and slowly got dressed, I could hear the rain outside and seriously considered going back to bed. I grabbed my most valued I-pod and headed out.

Outside was cold and wet, I wanted to go back inside but knew if I did I would regret it. So I began the 5 min warm up walk, I wish Laura would do I pod cast that says, "if it's wet and cold outside you don't have to go out, just stay in you nice warm bed and sleep". I most definately would download that podcast and obey the instructions.

Anyhow I started the running section, first 5 mins I hated but after that I woke up and started to enjoy the run. The time flew by, I couldn't believe it.

6 weeks ago running was a dirty word but now i had just ran for 25 mins.

Miracles can happen, I completed week 6 run 3 and I feel good.

Now looking forward to week 7

2 Replies

Fantastic, well done!


well done how fantastic and in the rain too.


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