After my 'disaster' of running outside last week and the knock to the confidence it gave me, I attempted my week 10 run 1 with a bit of trepidation. On I jumped back on my new friend (i.e treadmill) back in the loft and off I went. First five mins were awful, couldn't find my stride, music was getting on my nerves and it just felt uncomfortable. I dug in though and was determied to show that I had the strength and that the work I had done this far was not in vain. 38 minutes later, I finished my first ever 5k! I got to 30 mins (eventually) and felt good so kept going to see how far I could comfortably manage. The same groin pain, I've been experiencing reared it's ugly head, but I pushed on and was just so elated to finally hit the 5k mark. For all those thinking that you will never get to 30 mins plus, you will! I got off and burst into tears....who'd of thought that not only would I manage it, but to get so emotional over a run!!!!
Very emotional run!: After my 'disaster' of... - Couch to 5K
Very emotional run!
NickyrunningGraduate
Written by
Nickyrunning
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Wonderful! good to know that you made it - inspirational. Well done!
i got quite emotional at the end of the 20 minute run at the end of week 5, just seemed to have come such a long way in a few weeks. also as its my intention to do some runs for charity it started me thinking about the people/causes I'll be running for and that was bound to set me off!
Not what you're looking for?
You may also like...
A balmy evening final run
I did it! I got home from work and went for my last 30 minute run of the programme. My husband, who...
First park run, first 5k
So a month after graduating I've just done my first park run. Now I'm slow, really slow, and never...
Consolidation run 3
Didnt manage my run 3 yesterday let alone the 3 miles I promised myself.☹
Yet again found myself so...
Post graduation run 😆
Well today was my first run since my graduation on Wednesday. Have to say it's the first run in a...
Week 9 Run 2!
Run 2 done! One more to go! :D Really happy with today’s run! It was definitely better than my last...