Didnt manage my run 3 yesterday let alone the 3 miles I promised myself.☹
Yet again found myself so tired.😫
People at the gym say I am trying to do to much, run on monday at 5.30am then an hour in the gym, Tues walk 5k then an hour in the gym wed normally just a run
(but not this week ) Thursday 5k walk hour gym Friday run hour gym sat and sun rest
Apart from the run this is what I've been doing for the last 6 years (am I getting to old☹
Has the euphoria of completing C25K left me,
This morning I set off with good intentions after running for 5 mins I had to walk😫 that's the second time in these consolidation runs, after a couple of mins I hot my breathing back and completed the 30 mins.
If I jog any slower I may as well walk it.
I think I will only manage the 2 runs this week though.
Ok thars my moaning done for today sorry for all the negatives.
I will get my mojo back