Well, I can almost say I enjoyed this mornings run. Out at 6:25 and home by 7:00 after travelling a PB 2.1 miles.
The last 5 minute run lasted forever, but I wasn't in any danger of stopping, which was a real boost.
However, as I type this, it has really caught up with me and I feel EXHAUSTED! Dragging my big butt around for that run has obviously taught my body a lesson. No pain, No gain!!
Feeling confident of completing Week 4 and the first 2 days of Week 5. Wk 5 Day 3 is what it is! Scary!
Happy Bank Holiday everyone!