Have just completed the first run this week , found it ok , had a lot of pain in the back of my legs though , is this normal?
Week 2 Run 1: Have just completed the first run... - Couch to 5K
Week 2 Run 1
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ched27
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2 Replies
•
GazterGraduate
If its muscular, get some compression socks, i found them a big help in the beginning, dont seem to need them now though.
ok cool , cheers
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