I read the post "Hey Fat girl" this morning. I had been meaning to start on the c25k for weeks now and, for some reason, that article spurred me into action. I completed the first walk/jog session today and really enjoyed it!! Looking forward to run number 2
Fat girl's first day: I read the post "Hey Fat... - Couch to 5K
Fat girl's first day
![melfromhove profile image](https://images.hu-production.be/avatars/c42cb42cbfa1332fd0a603f6e238ea65_small@2x_100x100.jpg)
![melfromhove profile image](https://images.hu-production.be/avatars/c42cb42cbfa1332fd0a603f6e238ea65_small@2x_100x100.jpg)
![Nevertoolate profile image](https://images.hu-production.be/avatars/7ee6a46cbb0ca97f7ee3593044f570c5_small@2x_100x100.jpg)
Well done you! I bet you're feeling wonderful. This is a great programme in so many ways. It's hard, for sure, but the sense of achievement outweighs all the pain. I hope you have a great second run.
![sfb350 profile image](https://images.hu-production.be/avatars/44f7fcbdcb08badf8669a17420114bde_small@2x_100x100.jpg)
Well done, keep us posted on your progress.
I'm glad the "Hey Fat girl" link helped - when I found it, I thought it was so moving and inspirational that it would be wrong not to share it !
So glad you enjoyed yourself. You will get hooked because at the end of each podcast you can say something positive like 'I ran for 10 minutes today' (you will be soon) - can't say that at the end of an exercise class.
It'll be one of the best things you've ever done; wait and see!
![AngeApples profile image](https://images.hu-production.be/avatars/1d6a8dc0aa91e9c8fe1be819a8065c15_small@2x_100x100.jpg)
Fantastic, Well done
![hollyO profile image](https://images.hu-production.be/avatars/a4b4b5d1dec319538d600a00893026be_small@2x_100x100.jpg)
This may well change your life - go for it!
![BTX4 profile image](https://images.hu-production.be/avatars/5ab24b3f1ce2f4c69c8cd6e0e87ed4f4_small@2x_100x100.jpg)
Well done! Keep going....
Go for it
![Mirella profile image](https://images.hu-production.be/avatars/fabafa7d9591defa103f3f243e3d58a2_small@2x_100x100.jpg)
Well done and you made a great decision. Should warn you that running it totally addictive though
![twinkle_toes profile image](https://images.hu-production.be/avatars/35c405b34896929a03987e116458ad2d_small@2x_100x100.jpg)
ell done you...the journey you are embaking on will change your life - enjoy!
Well Done,
![happierswimming profile image](https://images.hu-production.be/avatars/2075bcd70d7304592e2accec1213b236_small@2x_100x100.jpg)
welcome to the challenge and very well done! Let us know how you get on as the weeks go by
![glendam52 profile image](https://images.hu-production.be/avatars/e046614335b40fa6e81b404174e8daf5_small@2x_100x100.jpg)
Well done thats brilliant
![handstand profile image](https://images.hu-production.be/avatars/bf4277a39ab33cd7e5626e29499d4d3c_small@2x_100x100.jpg)
It is an amazing program that really does work. I am sure your future posts will be titled "Former Fat Girl's Update". Best wishes on your journey.
![Stephy profile image](https://images.hu-production.be/avatars/4994b3f7a1dd94d58baa794a861478d1_small@2x_100x100.jpg)
Awesome!!!!
![notlaura profile image](https://images.hu-production.be/avatars/9b113e1a8174c66cbc1b549c509a7d0b_small@2x_100x100.jpg)
Well done.