Oh my....W3 R1

[Itsallanadventure]

Well that was tough....but fun! And i did it!

I completed the cool down walk with the biggest grin!

Looking forward to doing it again.

[Nevertoolate Graduate]

Congratulations!! I bet you're thrilled. Was it much tougher than week2? I've did w2r3 this morning and my thighs were really heavy on the last run. I'm determined to go onto week3 on Monday. Any tips?

[Itsallanadventure Graduate in reply to Nevertoolate]

Just keeping a steady pace and listening to Laura, have to say i was desperate for her to say stop in the second 3 mins, who knew 3 mins was so long!

[cimer Graduate]

Congrats!

[hollyO Graduate]

Brilliant! Go you