Today was a good day sun was shinning, birds were singing and I was raring to go, and as per my usual runs the first 10 minutes were the hardest.
Once I got over those 10 minutes everything became easier, my legs weren't as achey, my chest was fine and the last 5 minutes I even felt my pace quicken.
The best bit of all is that I feel fantastic, I can't believe that I can and have run for 25 minutes non-stop and have been boasting about it all day at work.
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