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Dead chuffed with myself. And also can't quite believe I did it. Every time I've tried Beginner to 5K programmes in the past I've never made it past about 7 minutes of running. Not going to get too complacent quite yet, but feel like 30 minutes is do-able! I don't think I'll be anything close to running 5K though, I'm so slow. Anyway, yippeeee. I'll worry about the speed later!
Couch to 5K
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