Officially a runner? Week 6 Run 3 completed this muggy morning!

Dead chuffed with myself. And also can't quite believe I did it. Every time I've tried Beginner to 5K programmes in the past I've never made it past about 7 minutes of running. Not going to get too complacent quite yet, but feel like 30 minutes is do-able! I don't think I'll be anything close to running 5K though, I'm so slow. Anyway, yippeeee. I'll worry about the speed later!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Well done MissV!

    Don't worry about speed till you've graduated would be my advice.

    Keep going, you've definitely got the bug :)

  • a HUGE CONGRATS to you, MissV!!!! YAY! I, too, completed my W6R3 this morning and am over the moon because I did it!!!! I can see I'm in good company (hey, i'm not too fast myself, but I ran and didn't walk until it was time for the cool down). Job well done!

You may also like...