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Couch to 5K
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Week 6 completed-officially a runner πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

Wow!!!!!! Today Laura told me I was a runner after completing week 6 run 3. It was hard towards the end as my legs started to ache but I was determined to do it. Still can't quite believe I've made it this far πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€

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Congratulations πŸ‘πŸ‘

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That was a great moment for me, too. A lovely touch in the podcast that is so encouraging. Stick with it.

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That's amazing x

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Congratulations RUNNER.... Yes... YOU!

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Well done runner... couple of little steps up to graduation, you got this.

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Well done Bear7, I'm going for W6R3 on Tuesday. Have found that the runs without a break are better for me but know there's a reason for the walks. Goodon you, keep up the good work, so great so many people are increasing their fitness with this programme 😊

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Well done from a fellow runner! I’m liking this new title too πŸ™‚

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Congratulations, yes you are now a runner.

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Congratulations!!!! Well done-one of my favourite runs too! I just started week 7 and it’s even better!! Not long now!!

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it's amazing thing isn't it, who knew at week 1 that this was actually possible?

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