It's like it's the epic run that we have all dreaded!
I completed this tonight and feel so good. It feels like every run after this should be easy...... ha!
I had a quick work out and I should be able to run 5k in about 40 mins with the pace that I go at the moment. I am happy with that. I remember in week 1 where I struggled to run 60 seconds, seems so long ago now.
Anyway enough of my rambling.
Keep up the good work everyone. We can ALL do this!!