Couch to 5K
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Week 6 run 1

Just completed above run. Not bad after I thought 20 mins last week was impossible!! Aged 62,(today!) and having taken up running with a friend in feb, I think this is one of the best things I have ever done. If I can do this, anyone can!! Good luck everyone

13 Replies
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well done you and happy birthday!! very dedicated to go running on your b'day!

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Happy Birthday :)

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Happy birthday and well done x

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Happy Birthday!

Good luck for the rest of week 6 - you'll soon be a runner!

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Happy Birthday, glad you have found it such a positive thing to do, the end is in sight, soon you will have a graduate badge

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Happy Birthday! What a wonderful present to give yourself....

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Happy birthday!

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Well done you! Also 62 and running for the first time in my life - just finished week 7, who'd have thought it. Happy birthday - who knows how far we'll be running this time next year.

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Happy Birthday and well done!

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Hello Granny, your running friend here !! It's one of the best things I've done too !! I'll be running, come rain (probably) or shine (unlikely) in Scotland this week and look forward to seeing you again in a couple of weeks. xx

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Well done Granny and hope you are proud of yourself!

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Well done! Happy birthday for yesterday and good luck with the next few runs :)

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Well done. It gives me hope then to see 62 year olds doing this.

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