#1 realising while pounding along with the Can-Can playing in the headphones that you're actually conducting it, to the great amusement of passing motorists. (Good running music though!)
#2 realising, not much later, that you're doing it AGAIN, this time to Johnny Got A Boom-Boom (ditto)
#3 not looking where you're going and running into a hedge. Ah well, at least it wasn't a hawthorn hedge.
But I did manage 6.73 Km in 42 mins 19secs. Map my Run tells me that is 9.5Km/hr and my trusty calculator tells me that equates to 63 mins for 10K. Really pleased about that because without consciously 'training' for 10K, just going out and doing slightly longer runs, I'm on the pace and only 3K short. Yay!!!!!! [Thinks back in amazement to starting C25K in January and running 1 min at a time; this programme is incredible]
Written by
OldNed
Graduate
To view profiles and participate in discussions please or .
Sorry, maybe mine should be gross behaviours when running. I swallowed a fly then later I blew my first ever snot bubble (so ladylike). Thats my wk 7 highlights, wk 8 on Tuesday and I finally get to hear the full glory of Julie
Mirella, with so many comments about Julie, I keep imagining everyone's expression when they first hear it...... manic laughter while running along and punching the air is so fetching, don't you think?? (I'll admit to singing along too, these days - though I'm now onto Green Day, which could get me arrested....). Enjoy!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
The struggle is real! 
Roseabi’s Bridge to 5K plan!
Running Truths We've Discovered
🍏Keep running, till you can’t 
