I'd just like to thank all of you for your support, there is no way at the beginning of this I though for one moment I could run (if you can call it that............more of a shuffle) for 20 mins ..............but good god I did it, now I can worry about week 6. Thankyou all for helping me get this far, couldn't have done it without you , pam
yippeee done W5R3!!!!! YES ME!!!: I'd just like... - Couch to 5K
yippeee done W5R3!!!!! YES ME!!!
10 Replies
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AliB1Graduate
WOOOOOO HOOOOOOOO
Congratulations on getting to the magic 20 minutes it's such an achievement! Don't worry about w6, you can do it. Don't forget you've just run for a whole 20 mins
• in reply toAliB1
briliant isn't it
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Anonymous36Graduate
Fandabidozi!!! How amazing do you feel right now? its a great feeling I know!! Well done you
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sfb350Graduate
Hurrah !! Well done
That's brilliant news. Well done you!!
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Deryn61Graduate
WOO HOO! Well done you!
That's brilliant! You are such an inspiration!! Keep it up all the way to 5k - you can do it
thanks guys couldn't done it without your help, I'll let you all know how I get on with week 6!!!!
Well done, you! Keep it up - you've passed a huge milestone!
• in reply toDaisyRenton
sure have,,,,,,,,,,,,,thankyou very much
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