Just a very quick post to thank those who gave me the boost I needed last night. I managed to haul myself out of bed and go for a morning run - just got back now! I went for Week 6 Run 1, as last night, while looking over my running log for inspiration, I remembered that I'd had to do that one without Laura following an MP3 trauma, so it seemed as good a place as any to start again.
It was very tough going after so long, but I managed it by pacing myself. I'll try to pick up the plan from here, we'll see what Sunday brings!
RhonaL, Greg_M and BTX4, you were with me all the way - thank you! x