Is the prototype post-graduate podcast still a... - Couch to 5K

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Is the prototype post-graduate podcast still available to try?

ChrisMcB profile image
ChrisMcBGraduate
3 Replies

I'd really like to give the new podcast a try before I look elsewhere, and until the new series becomes available hopefully later this month. Is the link still active to download it?

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ChrisMcB profile image
ChrisMcB
Graduate
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3 Replies
juicydee profile image
juicydeeGraduate

Yep, looks like it : sendspace.com/file/b3xjat then you need to be sure to click on 'Click here to download from sendspace' NOT the 'Download' panel at the top of the screen which is a decoy!

It uses Audiofuel material so if you like it you could buy some of their tracks - TJFlute uses them. On this prototype just be aware (a) there's no warmup walk (so you might want to do one before starting the podcast) and (b) it's narrated by a man from Audiofuel who says his name is Laura! (the 'proper' versions will have her voice though). Contain your giggles please!! And hope you find it helpful - I certainly found it perked up my training - it was a tiny bit too challenging but that's OK - gives you something to aim for as Laura-man says!

ChrisMcB profile image
ChrisMcBGraduate

Thanks a million! Will check it out. Sounds good :)

shelleymcb profile image
shelleymcbGraduate in reply to ChrisMcB

look at that shiny new badge next to your name :)

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