I did Wk9R2 a few days ago and my left calf cramped up half way through, but I completed the 30 minutes. I really want to graduate, but don't want to injure myself as I've already got 50% of the target donation for Race for Life. It's still a little stiff, but not painfully so. Should I be patient and let it rest or should I go out and see if it's ok?
Last edited by Philholly
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