well, who'd a thought it! week 9, run 3 done!

Have just completed my last run of week 9 and put my request in for a lovely graduate badge! I can't believe I have done it, it doesn't seem like 2 minutes since I was trying to do 1 min running. The people on here have been so helpful and kind, giving me lots of tips and support. Although I am so elated I can't stop smiling, I have had a really bad cold for the last week, and am now coughing like a good un, I just couldn't stop!

My thoughts about the blog, the podcasts and the music will have to wait as I am about to go out to raise a glass, so to all those going through the podcasts, just believe me, if I can do it, so can you! The only person causing me grief has been myself, I decided a few weeks ago to stop worrying about whats coming next, and whether I would be able to complete the runs and just get on with it. I have done most of the runs on the treadmill, the weather here has been so awful, but would like to do more outside, so am going to work out a keep going plan and then attempt a parkrun. Thanks again to everyone, you have all been so kind, keep going!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

12 Replies

  • Congratulations! I am only on week 3, so love reading blogs where people have completed!

  • Yeay!!! Congratulations :) :)

  • Well done !

  • You have done it be proud of yourself.

  • Congratulations :-)

  • big congratulations. well done :)

  • Congratulations and celebrations! Fantastic news :)

  • Well done jennyn! Enjoy your graduate badge and look forward to hearing of your progress :)

  • Brilliant - many congratulations :-)

  • Well done! enjoy your glass, cheers :)

  • Very well done jennyn. great feeling eh! look forward to hearing how you get on. :-)

  • Well done from me too!

You may also like...