Argh! What *is* it with week six?: Both of week... - Couch to 5K

Couch to 5K

132,664 members158,711 posts

Argh! What *is* it with week six?

DuncanS profile image
DuncanSGraduate
7 Replies

Both of week six's runs so far have been killers. Completed them both but they were both really tough, much tougher than any week or run up to this point. It hasn't been helped by the wet conditions meaning I have had to run on the streets rather than cross-country, which seems harder on the calf muscles and where I live it's much hillier! I think there's something mental in it too - when you know you only have ten minutes to run you keep thinking it should be over any second, but on the longer runs you settle in and just keep going.

Written by
DuncanS profile image
DuncanS
Graduate
To view profiles and participate in discussions please or .
7 Replies
scavo profile image
scavoGraduate

Duncan i think everyone finds week 6 a struggle to be honest.. i know i did, but the main thing is you are pushing through and completing them which is great.. im 6 wks post graduation and still find some runs torturous but i know i can do it so i keep on running.. you are doing fantastic.. keep it up, you can do it!!

Gridlet profile image
GridletGraduate

I'm finding it tough too!!

Chicken6 profile image
Chicken6Graduate

I found the week 6 runs 1& 2 the hardest, just doesn't make sense does it. It really must be a mental thing, just keep pushing and you will get through it. You have got this far, keep with it, it gets better. :)

stuckersbigfan profile image
stuckersbigfanGraduate

Me too! Runs 1 and 2 of week 6 were awful for me. I think it must be a mental thing as much as anything. Keep going though as you WILL be able to do run 3!!!

Kate1991 profile image
Kate1991Graduate

Don't worry week 6 gets everyone! I felt absolutely awful when I did it - very disheartening! But trust me it gets better! You're doing brilliantly so keep it up! :)

sfb350 profile image
sfb350Graduate

Agreed - week 6 was a struggle. Keep at it though, it will get better !

debssey profile image
debsseyGraduate

me too, I did run 2 yesterday and today ache like a goodun, first time in ages ive felt like that, run 3 on Sat hope I will be able to settle into it, good luck everyone and keep up the good work xx

You may also like...

Six weeks consolidation!

I’ve spent six weeks since graduating running three 30 minute runs a week to build up strength and...

Argh!!! What have I let myself in for?

Hi, I am 51 and never even run for a bus, but through some very sad events regarding some family...

15lbs down in six weeks

changes happening to my body...., muscles appearing where I didn't think I had any haha 😁 onwards...

Today I completed week six 😀

Loved today’s run although I can’t quite believe how far you can run in 25 minutes. There was...

Argh, week 4 looks horrific!

total 9 minutes running in week 3, to 16 minutes in week 4. And then on top of that, the recovery...