Week 6: Run 3, today I felt runner's high for the first time! I thought that it was a myth... it's not!
I finished the run and felt a total sense of euphoria So happy, feeling so good in myself for getting this far, and know that all this running is doing me the WORLD of good, I sleep better, have more energy, my skin is better, I have lost weight and toned up and I am motivated to eat better as well. I think I can honestly say that running is changing my life!
Written by
Bridger
Graduate
To view profiles and participate in discussions please or .
Well done Bridger! I'm a couple of runs behing you & look forward to my runners high! Thank you for your blog and others on here, they help with the motivation.
Well done. The runner's high is amazing, isn't it, I never quite believed it until I experienced one myself - always feel it's odd that I just potter around and get such a big lift from it.
It's the next day now, and I still can't believe how good I feel! I can honestly say that doing Couch to 5k is one of the best things I have ever done!
It's nice to feel proud of yourself and your achievements. Too many other downers in life... Good to have some balance! Well done and keep up the good work.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.