Week 6: Run 3, today I felt runner's high for the first time! I thought that it was a myth... it's not!
I finished the run and felt a total sense of euphoria So happy, feeling so good in myself for getting this far, and know that all this running is doing me the WORLD of good, I sleep better, have more energy, my skin is better, I have lost weight and toned up and I am motivated to eat better as well. I think I can honestly say that running is changing my life!